Magnesium, Mg in Macaroni and cheese loaf, chicken, pork and beef Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Macaroni and cheese loaf, chicken, pork and beef there is 27 mg of Magnesium, Mg.


Macaroni and cheese loaf, chicken, pork and beef

Macaroni and cheese loaf, chicken, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Macaroni and cheese loaf, chicken, pork and beef are listed below.

Water 57.63 g
Energy (calorie) 228 kcal
Energy (joule) 955 kJ
Protein 11.76 g
Total lipid (fat) 14.96 g
Ash 4.03 g
Carbohydrate, by difference 11.63 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 122 mg
Iron, Fe 1.2 mg
Magnesium, Mg 27 mg
Phosphorus, P 173 mg
Potassium, K 313 mg
Sodium, Na 3 mg
Zinc, Zn 1.51 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.277 mg
Selenium, Se 23 µg
Vitamin C, total ascorbic acid 16.7 mg
Thiamin 0.237 mg
Riboflavin 0.249 mg
Niacin 2.84 mg
Pantothenic acid 0.528 mg
Vitamin B-6 0.329 mg
Folate, total 24 µg
Folic acid 13 µg
Folate, food 12 µg
Folate, DFE 33 µg
Vitamin B-12 0.68 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Fatty acids, total saturated 5.614 g
4:0 butanoic, butyric fatty acid 0.002 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.022 g
12:0 dodecanoic, lauric fatty acid 0.025 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.273 g
16:0 hexadecanoic, palmitic fatty acid 3.595 g
18:0 octadecanoic, stearic fatty acid 1.635 g
Fatty acids, total monounsaturated 7.614 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.709 g
18:1 undifferentiated 6.764 g
20:1 eicosenoic, gadoleic 0.115 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.657 g
18:2 undifferentiated 1.463 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.143 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.03 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Cholesterol 44 mg
Phytosterols 0 mg
Tryptophan 0.144 g
Threonine 0.444 g
Isoleucine 0.541 g
Leucine 0.904 g
Lysine 0.722 g
Methionine 0.266 g
Cystine 0.178 g
Phenylalanine 0.497 g
Tyrosine 0.38 g
Valine 0.591 g
Arginine 0.638 g
Histidine 0.323 g
Alanine 0.516 g
Aspartic acid 0.876 g
Glutamic acid 2.481 g
Glycine 0.51 g
Proline 0.828 g
Serine 0.505 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Macaroni and cheese loaf, chicken, pork and beef